I never wrote it down, but I suppose that one of my goals for the year is somewhat official, with my registration for a triathlon in June of this year.We've got a group of guys in the neighborhood that are committed to training together (as much as possible anyway with crazy work schedules, church assignments, etc...) and we're all registering for the Sprint Triathlon, one of the events in the 2008 Utah Summer Games.
And now the fun begins. I've been an on-again-off-again exerciser for ages. The most consistent I've ever been was back in High School, but lately it's been more of weekly pickup basketball or an occasional early morning/late night jog around the neighborhood. That's going to need to change. The Sprint Triathlon for the USG is a 750m swim/14mi ride/5k run. Taken individually, I could probably go out tomorrow and do any of these (but not win any awards except the least-fit person to finish...), but put all three together and it's a pretty daunting task.
So I'm planning out my training regimen and it's looking to be pretty full. 2-3 sessions of each part for training every week. I've found a nice training program that is set for a couch-to-sprint (i.e. I've never done any of these things before) in 22 weeks. I only have 18 weeks or so, but since I'm not exactly coming off the couch, I think I'll be able to pull it off. Here's my checklist of things (besides train) that I need to get in order before then:
- Get my iPod playlist up to date with my best music. This is obviously the first step in my preparation. Highest of priorities.
- Start at least paying attention to what I eat, how I sleep, how much I weigh, etc. I'm not thinking of making any real changes to any of these things just yet, mostly because I haven't assessed the situation yet. So I need to assess.
- Buy lots of cool clothing items that will help me be the best triathlete I can be. Like a speedo. No, scratch that--that's a horrible idea. Let's go with lots of loose-fitting exercise-ish type clothings. Yes that sounds better.
- Get a pass to some location that sports an indoor swimming pool. I'm pretty sure that I'll not be able to practice my swimming techniques in the girls' froggy pool.



